ARE YOU READY TO TRANSFORM YOUR LIFE?
Are you ready to live? Learn how to condition, strengthen and heal yourself like never before in this intensive fall 2020 course with Regina Carey, M.Ed. At the end of our 9 months together, you’ll feel empowered to live your best life using heart-centered strategies that improve your performance and recovery. Created specifically for women who are ready to share their gifts with the world, Plyovation™ is the springboard beneath your feet–GET READY TO JUMP!
Get Ready To Jump!
Are you struggling to turn:
Stuckness to MOTIVATION
Indifference to INSPIRATION
Caution to ACTIVATION
Uninspired to INNOVATION
Contention to COOPERATION
Plyovation™ is a methodology that combines the ideas of plyometrics, which is jump training, & all of the ‘ation’ words.
Does this sound like you?
Overwhelmed… from shape-shifting from having to manage “all of the things”
Alone… are you missing connection?
Frustrated… with the influx of information from webinars to online home schooling
Worried… what will tomorrow bring… and all the thoughts that keep up at night?
Tired… of repeating the pattern of investing programs that don’t stick to?
Stuck… Analysis paralysis and shame because you won’t commit to take the next step
Who is this for?
- Women who are ready for something different
- Women who are through with negative self-talk
- Women who are looking to move forward
- Women who are done comparing themselves
- Women who are willing to do the work
- Women who are prepared to release the crap
- Women who are curious about possibilities
- Women who are comfortable asking for help
Become Healthy and Strong from Head to Toe
Plyovation™ is based on jump training. You will learn to replace inaction with explorative, confident development. Through each circuit over the nine months you will work the program and build on each new strength.
You can be a Plyovator™!
- Instinctive Decisions
- Being Rather Than Doing
- Compassionate Behavior
- Heart-Centered Language
- Moment-to-Moment Awareness
Plyovator™: A woman who loves herself and others, who honors her calling by practicing her gifts, and is willing to take on greater than normal emotional risks to do so.
When and Where?
Online – Zoom Platform
2nd Wednesday of the Month!*
6:00 to 8:00 pm
What’s the Cost?
- 9 months of Human Connection (Priceless)
- 2 hours each group session ($4,500)
- 1-on-1 Coaching Session (2 hours) ($300)
- Weekly Inspirational Tips ($1,250)
- Access to Group and Regina!!! (Priceless)
- $50/hr Coaching for ONE YEAR post-graduation ! ($2,000)
Based on 12 months of 1 hour per week
Total Program Value = (Over $8,050)
9 Month Package
Available to you for only
Through Monday, September 28 with Early Opt-in Discount
Hi, I’m Regina
I am moving into this new training format with all of my Plyovator™ skills engaged. I welcome you to invest in yourself to become the woman you know you are.
What I believe is:
- We have to show up and KEEP showing up!
- We must BE the evidence of what we can become!
- We will make ourselves AVAILABLE for each other!
- We will RISE together by lifting each other UP!
- We SHARE resources, ideas, and cross promote!
- We all have something DIFFERENT and it’s all needed!
- We stop comparing and start JOINING together!
The love in me salutes the love in you!
Is this an exercise or weight loss program?
Plyovation™ is based on plyometrics and the concept of jumping from a stopped position. Because of this Regina also constructed the course segments of conditioning, strengthening, performance, and rest similar to a weight lifting or exercise training practice. Although a form of movement is part of the program, it is primarily your mindset that gets the workout. So you may break out in a sweat when you embrace the courage to make a change. And an observation about yourself may take your breath away, when you hear it for the first time, it won’t be from excessive burpees. That said, over the nine months, we are often reminded how one change affects everything. What you gain and what you lose is all up to you and we’re all united to get you to your goal.
What if I can’t attend one of the sessions?
If you can’t make an event the video portion of the program can be shared with you.