Come take a seat in this 4-week course with Regina Carey, M.Ed. to talk about your feelings of loss, connect with others who are experiencing the same thing, and discover actionable steps you can take to process your shift in life and emerge transformed through this crisis!

Have you been feeling alone? You want to move forward but a recent negative shift has rendered you frozen?

Over the month’s time, this course will offer:

  • Individual support
  • Group work
  • Expert Insights
  • Strategies for Moving Forward

Everything is Shifting!

  • our work
  • our bodies
  • our families
  • our schedules

How can we flow with those changes? How can we EMBRACE them?

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