Category Archive

Listen in to regain your calm. It takes less than one minute. Repeat as needed. XO

This is one of those statements I never recall hearing – perhaps because I was a girl growing up in the 70’s and 80’s or because “smarts” were not as important as how charitable, helpful, or gracious I was. Hear I Am.

We must remember this! I believe it EVEN though I failed to publish this on Sunday when I thought I did! HA! And so we go!

Growing up with Catholic guilt set the stage for a lifetime of dismissing my pain and offering it up for others who were worse off.

We all deserve to feel safe. Many of us feel afraid, and we must remember that we are not alone in this.